is rochelle and i am a caffeine addict. i am here today to publicly acknowledge that i have a problem and i need help. i was only caffeine free for 24 hours and by 12 hours in i had a raging headache and i was snapping everyone's head off.
so in an effort to try and lose some more weight, which has not been easy. (still think that i may have some sort of medical issue, since i work out all the time and i eat mostly healthy and can manage to lose some water weight, but that is the extent. although i must say that inches is really where it matters and i lost a bunch of inches last spring/summer) but i digress.
so i decided to go forward with my no coffee/pop combination that had been in affect since tuesday when i woke up with a pukey tummy. so for three days this week i had no caffeine, no coffee, no pop, no headaches! i thought to myself very stupidly that this might be the time to try and kick the pop habit once and for all. now let me clarify with you all that i only have one 12oz pop a day. not a bad thing and i drink at least 60-80 oz of water everyday.
so i had a small cup of coffee on friday morning before work and felt really shaky by the time 10:30 came. hum? but i was determined to not fall back into the rut of pop. so i ate my lunch, pop free and worked some sub hours until the kids got out of school. by the time dinner arrived i was a complete bear! literally i felt like i was growling at my kids and my husband. so i went to bed with the hopes of alleviating the grumpies. woke up this morning ready to bite someones head off. we had no coffee creamer left in our house, therefore no coffee. i was to grumpy to go and to get some and thad pretty much avoided me all morning. lol.
needless to say on the way to basketball this morning i stopped and picked up a grande latte! hello lover!! my headache finally went away and i started to feel a little more normal. of course i followed that up with a chaser of pop so I have completely fallen off the wagon in one days time! oh well, this is my life and that is okay by me!
Saturday, January 31, 2009
hi, my name is
Posted by Rochelle at 4:43 PM 2 comments
Friday, January 30, 2009
My Wonders..........
I wonder why it is that Exxon posted $45B profit this year and yet people could not fill their cars with gas because it had skyrocketed to $4 a gallon. I wonder why they finally gave us some relief. I wonder why no one is blaming the gas companies for helping to put us in this economic hard time. I wonder why people are dying in their freezing cold homes because they cannot afford to heat them, but no one regulates the gas companies? Why are people paying over $200 a month for NW Natural? I wonder why NW can blow money like they own the world and no one monitors them? I wonder does this "stimulus" package include something to help homeowners who are literally dying because they are cold? I wonder does it involve government regulations to control cost increases? I wonder does it put it's foot down on cable companies who are increasing prices left and right, when all's they need to do is flip a switch for some of this stuff?
I think I woke up on the wrong side of the bed and when I saw the headline about Exxon I just about blew a gasket! I need to watch some glenn beck today and get more riled up. lol. These are my wonders on a friday morning.
Posted by Rochelle at 7:05 AM 4 comments
Thursday, January 29, 2009
My Life Would Suck Without You
this song is great.....I love this approach to a love song. when you miss someone you miss so much more than the love part, you miss the fights, the silly little things, hanging out together, fighting over the remote. It is not all about being in love. it was a clever video and a great return song for her. And I would much rather sing about my life sucking than kissing a girl. awwwwwwwwwww, come on you know you were all addicted to that song this summer!
Posted by Rochelle at 9:28 PM 1 comments
Bad Blogger
I know, I know. I am a bad blogger. I honestly don't know where my head is these days. I find myself thinking, that would be a great blog post but then I totally forget about it and well there you go. The reality is that when I get off work, I go workout, come home check facebook, shower, check facebook, pick up the kids from school, check facebook, do homework, make dinner, check facebook, read with the kids, check facebook, put the kids to bed, check facebook, watch tv, check facebook, go to bed. My heart says blog, my head says facebook!! lol. So sadly this little facet of my existence has taken a hit in the last month, but I will be back. I have upward to post about, more blackmail stories to write about and well just general non-interesting life stories! I will be back. (think arnold when reading the last comment)
Posted by Rochelle at 7:35 AM 0 comments
Friday, January 16, 2009
Boys!
Posted by Rochelle at 8:19 AM 3 comments
Thursday, January 15, 2009
Distant Memories
the jet crash today certainly has brought back memories of the crash 20 years ago. I don't remember the name of the flight or the river they went into, just that the plane went down in a river in new york. it was horrible. people in the water. the water was freezing. Iwas young and it affected me.
but the one image that is forever locked into my head is the brave gentleman who lost his life that day because he helped many others. He would continually hand over the helicopter rope to the people around him so that they could be rescued. One after one they were plucked from their deaths and one by one he watched them be airlifted away. But when they came back for him, he was gone. Not a trace.
i am so thankful that everyone aboard was able to get out today and that the pilots quick thinking and his crew's fast responses were able to save everyone.
Posted by Rochelle at 4:54 PM 0 comments
Monday, January 12, 2009
Terrifying
Posted by Rochelle at 6:00 PM 3 comments
Saturday, January 10, 2009
a little something for today
Posted by Rochelle at 5:15 PM 0 comments
Jack Is Back!
Superman wears Jack Bauer pajamas
Posted by Rochelle at 7:57 AM 0 comments
Friday, January 09, 2009
Release
this is my word for the year. It is appropriate right now as I am dealing with a huge struggle that is going to take a long time to "let go" of. It has built up through the years and it has taken its toll. I want to be a whole me again. I thank my dear friends who are praying me through this and know that it will take some time. Just like "it takes a long time to take off the baby weight" this release does not happen overnight. That qoute has hit me to my core. It is that final acknowledgement that I need to take it one prayer at a time. As I have regained part of myself back this year...going back to work again, it has really put so many things in perspective and I want to follow God's leading in this time.
Posted by Rochelle at 7:47 PM 0 comments
Thursday, January 08, 2009
Word for the Year
I am not a resolution maker. I always fail at those. I like to make goals and then forget about them. I could tell myself every year that I am going to work out more, but a resolution won't make me do that any better than I had before. I have loved reading everyone else's list. More power to you ladies and I will support you 100%, but me...........no can do.
I like the approach of one word to summarize my year and how I want to live it. In the past I have chosen Balance and Vitality. Both words seemed to really come into play for me the years I chose them. This year I am still searching for a word. I have a few in mind and once I have figured it out I will blog it.
It feels like once I have chosen that word I purposely set out to have it be a part of my everyday life. It becomes a part of who I am. I seek out those options or choices that bring that word to the forefront.
So here is to a new year, finding that one word to summarize my life for that year. wish me luck.
Posted by Rochelle at 7:36 AM 1 comments
Wednesday, January 07, 2009
Cold, Rainy Weather = A cup of Tea
Posted by Rochelle at 4:30 PM 0 comments
Tuesday, January 06, 2009
another 12 year wait?
Posted by Rochelle at 7:06 AM 1 comments
Monday, January 05, 2009
Spoon hits the bottom.....
i could post a video of his everyday just because..........
i personally like to leave oreo shavings, not fig newtons.
Posted by Rochelle at 6:50 AM 1 comments
Saturday, January 03, 2009
A New Addition
Posted by Rochelle at 8:31 PM 5 comments
Friday, January 02, 2009
How Do I Get That Goodness In Me????
this is one of my favorite comedians!!! He cracks me up everytime. I have him on my ipod and die laughing in the middle of everyone. As I was watching him on youtube this morning sydnie watched the poptart one with me and asks.....can i have a poptart? i said sure. she literally just came back in with the box and says, "i don't know how you toast them. read the directions mom." if that is not funny i don't know what it is.
Posted by Rochelle at 9:08 AM 2 comments
Thursday, January 01, 2009
Wise
Posted by Rochelle at 9:11 AM 2 comments